Second Nature Counseling
We understand that asking for help can feel terrifying and vulnerable,
but humans weren't meant to go through life alone. Our job is to validate, uplift, and support you to be your best self.
Staying Curious
We believe that curiosity is one of the best tools for eliminating judgment.
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Working together, we stay curious to better understand how you interact with the world around you. We then use these observations to help you make forward progress.
Celebrating Diversity
Finding a therapist that aligns with you and understands your struggles can be a daunting task.
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While we don't pretend to fully comprehend all lived experiences, our mission is to support and celebrate you as you embody your identity and authenticity to the fullest.
Goal Setting
Self-discovery and the work we do in therapy isn't always about achieving or "self-improvement". However, you're probably exploring counseling with some goals in mind - finding healthy ways to cope with stress, relieving tensions in relationships, or perhaps learning to live and function after the loss of a loved one.
In order to help you reach these milestones, we implement measurement-based care via the app Blueprint, which helps you track your progress between sessions, and generally increase your self-awareness.
